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“Becoming a Connoisseur of Happiness”
Please come join us for a Special collection of Teachings by Dr. Dean Nelson, founder of the Kailua Shambhala Meditation Center.
We will be dedicating the Sundays in May and the first Sunday in June to becoming “connoisseurs of happiness” through mindfulness practice, instruction talks, discussions and exercises. You do not need to attend all and may drop in at any time.
Dr. Nelson shares: “Virtually everything we do in a day is motivated by a desire to be happy. As sad and bizarre as it may seem, someone can gun down children thinking it will bring happiness. Frequently, we make choices that provide only at best brief satisfaction or questionable happiness. As the song says “we are looking for love in all the wrong places.” I hope these classes give a fresh and lasting criteria, sustainable happiness, about what makes us happy, how to be a connoisseur of happiness, not going for simply highs with bad hangovers”.
Sunday May 5th Becoming a Connoisseur of Happiness at the Beach 9:00 – 11:00 am Meditation Instruction, Mindfulness practice, discussion, experiential activities Look for canopy and flags by life guard tower in back of shower house before bridge to Lanikai-(enter park at the Kalapawai entrance). Chairs and cushions are provided! Sundays, May 12, 19, 26 Becoming a Connoisseur of Happiness at the KSMC Courtyard 9:00 – 11:00 am Meditation Instruction, Mindfulness practice, discussion, experiential activities 9:15 – 10:00 am Sunday June 2nd Becoming a Connoisseur at the Beach and Potluck 9:00 – 11:00 am Meditation Instruction, Mindfulness practice, discussion, experiential activities Look for canopy and flags by life guard tower in back of shower house before bridge to Lanikai-(enter park at the Kalapawai entrance). Chairs and cushions are provided! Potluck to follow! Bring any food to share! Tuesdays April 30, May 7, 14, 21, 28 Meditation Instruction 6:30 – 7:30 pm Free guided instruction; sitting and walking meditation 7:30 – 8:00 pm Questions and Answers/Discussion ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Contemplative Classes and Offerings at the Kailua Shambhala Meditation Center
Contemplative Group Weds. 3:00-4:00 pm. An Open Heart, Practicing Compassion in Everyday Life Newcomers welcome. Questions, call Diane Kam @372-7056 or e-mail @ ddk372@yahoo.com.
HEALING GROUP with Janine Tillman, Master Teacher and Healer, Wednesdays, 7:00 PM to 8:30 PM, beginning, May 1st The purpose of this weekly healing group is to learn what the soul is, what it can do for your life and to develop your soul healing power. Come and learn secret, sacred and highly effective practices that empowers you to self-heal, boost energy and immunity, prevent sickness and disease, rejuvenate, prolong life, and transform every aspect of your life including relationships and finances, enlighten your soul, heart, mind and body and heal others with the power of soul. Each class takes you on a journey to where all true healing and transformation begins. Each class takes you on your own journey of soul empowerment to heal and transform your life. Let us join together as one to create a loving and supportive community to bring love, peace and harmony to you, your loved ones, humanity, Mother Earth and all souls through unconditional service to others. Join anytime! $5-$10 suggested donation. For more info, please call 808 247-6884 Singing Bowl Meditations – May 10 and 24- Friday evenings 8:00 pm - 9:00 pm Come & enjoy the lovely, calming, meditative sounds of crystal bowls. Call/email Bryan, Sacred Breath Healing Arts, (808) 782-9595; Bryan@SacredBreathHealing.com for more info. $10.00 suggested donation. Sound therapy with Bryan from Sacred Breath Healing Arts! In addition to his bimonthly concerts Bryan offers private and group sound therapy sessions Friday afternoons at the Center. In these sessions, Bryan combines the healing resonance of the singing crystal bowls and didgeridoo with guided visualizations and energy work to help achieve a state of deep relaxation and insight where you have access to inner tools that can facilitate great transformation and healing. (808)782-9595; Bryan@SacredBreathHealing.com. Sound & Shamanic Healing—Individual Sessions with Adria An intuitive healer, Adria channels sound, light & energy for what you need in the moment. She uses a combination of vocal tone, breath & gentle natural instruments. Sound affects the body on the cellular level, creating powerful potential for transformation, healing & release. Contact Adria to schedule @ adria@wingsound.com or 291-6865. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Kailua Shambhala Meditation Center is supported entirely by volunteers and generous donations of people like you.You can also donate automatically by shopping at Safeway or Amazon.Please click HERE to find out how to support your Meditation Center.Thank you!~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Click HERE for printable copy of CalendarClick HERE for MAP to the Center.~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ |
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